Tips for Riding a Motorcycle Safely After 50

Riding a motorcycle has no age limit. At 50 or beyond, many riders still enjoy the asphalt, the wind in their face, and the freedom that only a motorcycle can offer. However, as the years go by, riding style evolves. It’s not the same to hit the road at 25 as it is at 55, and that’s something to keep in mind. Fortunately, with the right adjustments, you can continue riding safely. Here are the best tips to stay confident on two wheels and minimize risks.

Physical changes and their impact on riding

The body changes over time, and motorcycle riding is no exception. As we age, reflexes slow down, just as eyesight loses the ability to focus at certain distances. When combined with common hearing loss at this stage of life, our perception of the surroundings may become distorted, potentially leading to various issues. Staying fit is highly recommended to minimize joint and muscle wear, which can affect posture on the bike and, consequently, riding comfort.

To ensure that age affects motorcycle riding as little as possible, it’s advisable to practice mobility exercises, stretching, and some strength training. Resting well before every ride and staying hydrated, especially on long trips, are also crucial. The mind plays a key role: riding with confidence but also with caution is the best approach.

Choosing the right motorcycle

Not all motorcycles are comfortable for all riders, and this becomes even more relevant with age. After 50, it’s best to choose a bike that adapts to the rider, not the other way around.

• Ergonomics first: feet should reach the ground comfortably, handlebars shouldn’t be too far, and the riding position should be relaxed.


• Weight and maneuverability: a bike that is too heavy or tall can be difficult to handle when stationary.


• Technology for safety: ABS, traction control, hill assist… every feature helps.


• Moderate power: you don’t need a 150-horsepower motorcycle to enjoy the ride. A balanced and progressive engine is the best choice.

Safety gear: More important than ever

At this stage, protection is crucial. Just grabbing the first gear available won’t cut it; the right equipment makes all the difference.

• Modular or full-face helmet: preferably with an integrated sun visor and anti-fog system.


• Certified protective clothing: jacket and pants with elbow, shoulder, and knee protection. High-resistance leather or Cordura fabric.


• Reinforced gloves: essential for all seasons.


• Boots or reinforced footwear: no sneakers, only slip-resistant footwear with ankle protection.

Safe riding techniques

Experience is an advantage, but adjusting riding habits is essential to reduce risks.

• Anticipation and peripheral vision: always be aware of your surroundings. Don’t trust other drivers and anticipate their moves.


• Avoid abrupt maneuvers: smooth acceleration, gradual braking, and controlled turns.


• Keep a safe distance: cars can brake suddenly, but motorcycles need more space to react.


• Stay visible: wear gear with reflective elements and avoid staying in blind spots of other vehicles.

Planning routes and strategic stops

After 50, motorcycles still symbolize freedom, but how we approach trips changes. The key is to enjoy without exhaustion, avoiding overly long routes without breaks. Stopping every 100 or 150 kilometers helps stretch the legs, stay hydrated, and regain energy without losing the rhythm of the journey. Additionally, choosing scenic roads instead of highways not only reduces riding stress but also makes for a more relaxed experience, with less traffic and more landscapes to appreciate. Checking road conditions before departure prevents unexpected issues, as poor asphalt or construction work can make the ride more challenging than necessary.

Planning your route isn’t just about picking the best road; it also means preparing for external conditions. Checking the weather forecast prevents unpleasant surprises, especially rain or strong winds, which can make riding more difficult. Navigation apps like Google Maps or Waze help find optimized routes and locate gas stations or key rest stops. With a bit of planning, every motorcycle ride can be a safe and enjoyable experience, letting you enjoy the journey without straining your body or mind.

Maintenance and regular check-ups

A well-maintained motorcycle is synonymous with safety. After 50, keeping everything in check is even more important.

• Tires: check the pressure before every ride and replace them when grip starts to wear off.


• Brakes: discs and pads must be in perfect condition. If you feel vibrations or a lack of stopping power, it’s time for a check-up.


• Suspension: key for comfort and road control. Adjust it according to your weight and riding style.


• Regular check-ups: don’t wait for problems—prevent them with frequent maintenance visits.

With these tips, age stops being a limitation and turns into an advantage. Experience and caution add to the pleasure of riding, ensuring a safe journey and a worry-free ride.